It is my passion to help hurting hearts

It’s not enough to say we want change

we have to become it.

In carving my way through to acceptance and peace I once only dreamed of, I’ve learned, and I share with you the truest of truths: Every grieving heart leashed by emotional burdens, pain, and suffering wants to feel better. Every hurting heart longs to live & love unleashed.

Speaking about grief is healing for me. And, it is a step to fulfilling my dream that we, as a society, may one day talk about grief like we talk about the weather. 

I believe in

honesty

Denial is strong, but truth is stronger. Facing what’s leashing your life is essential to unleashing your heart.

therapy

The Grief Recovery Method® and Living Unleashed ™ are designed to stand alone and are not therapy; however, are wonderful additions to therapy.

spirituality

Through divinity & God’s grace: “He heals the brokenhearted and binds up their wounds.” Psalm 147:3

perspective

Allowing yourself to feel something new, embrace guided perspective, and experience meaningful shifts is liberating.

ways we can unleash your heart together

the unleashed letters

Insight and inspiration, you’ll feel supported as you open each emailed letter and find inside learning opportunities, growth, and healing.

the guided heart

Let my personal story, helpful resources, and commitment to moving through grief into peace help you to do the same.

GRIEF SUPPORT

Whether you’re ready to dig deep into you’re grief or not, there are various offerings for you to begin to heal – even in the smallest of ways. 

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