At this point, you might be wondering what the next step is. It’s important to take action but also to proceed at a pace that you feel comfortable with.
Given the in-person One-on-One program is currently unavailable due to Covid-19, please reach out to me by email HERE or schedule a FREE CONSULTATION regarding the online program. I am currently accepting clients for the online program.
Q & A’s About the One-on-One Program
The Grief Recovery Method®
The program is a once-a-week meeting that gives you the tools, space, and support to work through and release the pain of a major life loss.
What's the difference between the 1-on-1 & Group programs?
In a one-on-one program, you’ll work directly with me. You’ll hear my story and get direct support from me throughout.
In a group program, you’ll share with up to 1-2 people, depending on number of participants.
The One-on-One program lasts seven weeks, whereas, the group program is 8 weeks.
What's the difference between the One-on-One In-Person versus Online?
Both programs are 7-weeks in length. However, with both, we have the option of meeting twice weekly – shortening the length of the program. However, this option isn’t for everyone and will be at my discretion.
Sessions for in-person are generally two hours in length, however, with online, they are generally less than 90 minutes. There are some variations in the online program, and you are receiving the same content, it’s just laid out a bit differently, allowing for more efficiency online.
For in-person, we meet face-to-face at the same location. For online, we meet live via Zoom.
I'm interested in the online program. But, what if I'm not very comfortable with technology?
It is not necessary to download Zoom for our meetings. You will receive clear instructions to login, as well as other tips.
I do not want technology to be a hindrance to doing the program. Please book a consultation with me to share these concerns or email me at victoria [at] theunleashedheart [dot] com.
Is there support between sessions?
Yes, of course! There are three ways to communicate with me that are provided once you become a client. It’s very important to me that you feel supported throughout the program (and after).
Is this only for working on the death of a loved one?
What can I expect from our time together?
During each session, you’ll be welcomed into a confidential, non-judgmental space where you’ll be expected to share the truth of your story as it happened to you. You’ll also be expected to complete weekly reading and homework assignments.
From me, you can expect open ears and an open heart ready to receive your story. I’m also available to answer logistical questions about the program or technology concerns.
What do I need?
In-Person: notebook, pen, and an open mind. Book and materials are provided.
Online: Stable internet connection for Zoom connection and an email account to receive homework. The book will be mailed to you directly.
Do I have to attend every week?
Yes, your recovery is a direct reflection of your participation. If you miss a session, you’ll be asked to reschedule your session and will incur an additional $100 no-show fee. Although, I understand emergencies happen. And, if you need to reschedule, I ask you contact me 24 hours prior.
How is The Grief Recovery Method® different from therapy?
How do I get started?
Click below to set up a free consultation with me, call me at 701.336.7720, or email me at victoria [at] theunleashedheart [dot] com.
Do you still have questions? Schedule a FREE 20-minute Consultation.