Given the in-person One-on-One program is currently unavailable due to Covid-19, please reach out to me by email HERE or schedule a FREE CONSULTATION regarding the online program. I am currently accepting clients for the online program.
What is The Grief Recovery Method®
What's the difference between the 1-on-1 & Group programs?
In a group program, you’ll share with up to 1-2 people, depending on number of participants.
The One-on-One program lasts seven weeks, whereas, the group program is 8 weeks.
What's the difference between the One-on-One In-Person versus Online?
Both programs are 7-weeks in length. However, with both, we have the option of meeting twice weekly – shortening the length of the program. However, this option isn’t for everyone and will be at my discretion.
Sessions for in-person are generally two hours in length, however, with online, they are generally 90 minutes or less. There are some variations in the online program, and you are receiving the same content, it’s just laid out a bit differently, allowing for more efficiency online.
For in-person, we meet face-to-face at the same location. For online, we meet live via Zoom.
I'm interested in the online program. But, what if I'm not very comfortable with technology?
I do not want technology to be a hindrance to doing the program. Please book a consultation with me to share these concerns or email me at victoria [at] theunleashedheart [dot] com.
Is there support between sessions?
Is this only for working on the death of a loved one?
I've been diagnosed with depression/anxiety - is this for me?
What can I expect from our time together?
During each session, you’ll be welcomed into a confidential, non-judgmental space where you’ll be expected to share the truth of your story as it happened to you. You’ll also be expected to complete weekly reading and heartwork assignments.
From me, you can expect open ears and an open heart ready to receive your story and ongoing support in-between each session. I’m also available to answer logistical questions about the program or technology concerns.
What do I need?
Online: Stable internet connection for Zoom connection and an email account to receive homework. The book will be mailed to you directly.