Mental Health Resources

for Grievers of all kinds

All phone numbers can be tapped on from a smartphone to connect directly to the number shown.

Resources are added on an ongoing basis. Please let me know if you find a broken link or if a resource is no longer available.

*PLEASE NOTE: I do not accept email requests to be added to this page. Thank you for respecting my inbox. 💛*

Suicide Prevention

  • National Suicide Prevention Lifeline | 1-800-273-8255 (24/7)
  • Call/Text/Chat 9-8-8 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (which will be available to everyone across the United States starting on July 16, 2022).
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor
  • Teen and Youth Crisis Line

    Call 1-877-968-8491
    Text teen2teen to 839863

  • North Dakota Crisis Services

Mental/Emotional Support

Military / Veterans / First Responders

*Thank you, to my friend Scott DeLuzio for putting together and allowing me to share the military resources.
**Disclaimer: Book links are affiliate links and help to support my podcast.

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