Is it Ever Too Soon to Join a Grief Support Group?
- No! It is never too soon to address your grief. If you broke your leg would you wait to call the doctor? The why wait to get help when you break your heart?
2. You’ve probably heard that time heals all wounds. That piece of misinformation creates the idea that you just have to wait to feel better. Some, like myself, waited thirty years and still didn’t feel better. And I will tell you that not only had time not healed me, but it also compounded the pain. It’s not time that heals, but what you do within time.
The Next Step…
Schedule a FREE 20-Minute Consultation with Victoria
Q & A’s About the Group Program
How does the support group work?
In a group program, you’ll be taken through a series of action steps where each week builds on each other. You only share what you want in the large group. It is in small group, during break-out sessions where you share the most and only what you’re open to sharing. Safety in sharing is priority #1.
Is this only for working on the death of a loved one?
All losses are welcome! Death, divorce, and diagnosis are the most common, but there are over 40 losses that cause grief.
What can I expect from our time together?
During each two hour session, you’ll be welcomed into a confidential, non-judgmental space where you’ll be expected to share the truth of your story as it happened to you. You’ll also be expected to complete weekly reading and homework assignments.
From me, you can expect open ears and an open heart ready to receive your story. I’m also available to answer logistical questions about the program.
What should I bring?
A notebook and something to write with. Books and worksheets will be provided for you.
Do I have to attend every week?
Yes! Your participation is key to your recovery! If you miss a group session after the first two weeks, you’ll be asked to leave the program with the opportunity to finish with another group at another time.
How is The Grief Recovery Method® different from therapy?
The Grief Recovery Method® is a series of steps specifically designed to help you recover from major loss within a set time frame. Unlike traditional therapy, The Grief Recovery Method® comes with a pre-established framework, a distinct focus on grief, and a limited number of meetings.
How do I get started?
Click below to set up a free consultation with me or email me via the contact tab.
Do you still have questions? Schedule a FREE 20-minute Consultation.