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from my heart to yoursThe Unleashed Heart Blog
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Ep 232 Katie Prentiss | The Slow Goodbye: Mother Loss with Frontotemporal Dementia
SHOW NOTES SUMMARY: This week, I sit down with Katie Prentiss, a filmmaker, actress, and caregiver who transformed her most profound loss into a powerful creative mission. Katie shares her raw and inspiring journey of caring for her mother through...
Ep 230 Kenisha Brown-Alexander | An Orphaned Adult with Hope For a Brighter Tomorrow
SHOW NOTES SUMMARY: Kenisha Nichelle is a trailblazer in the sports industry and a passionate advocate for individuals navigating the challenging landscape of grief. Kenisha shares her deeply personal journey of overcoming profound losses, including becoming...
Ep 229 Angela Clement | Love Endures, Even After Loss
SHOW NOTES SUMMARY: In this powerful episode, I sat down with Angela Clement, who shared her moving journey of losing her husband Blaine to stage four colon cancer in October 2021 after 35 years together. Their life on their ranch underwent dramatic changes...
Ep 228 Jillian Faldmo: Navigating Grief & Loss with Biofield Tuning
SHOW NOTES SUMMARY: In this collaborative conversation recorded for our respective podcasts, I sat down with fellow Certified Biofield Tuning Practitioner (and Biofield Tuning Trainer) Jillian Faldmo. We discussed the grief journey, the complex emotions that...
Ep 227 Takeaways and Reflections From 2024
SHOW NOTES SUMMARY: In this week's New Year's Eve episode, I reflect on 2024 as a year of laying the groundwork for future growth. As we look forward to 2025, I want to emphasize themes like introspection and personal development that can help us all prepare...
Ep 226 Get Out of Your Own Way in Grief & In Life
SHOW NOTES SUMMARY: On this Christmas Eve episode, I extend warm, festive greetings to all listeners, no matter how you celebrate. Inspired by my recent newsletter, The Unleash Letters, I reflect on the past year's experiences and energies while looking forward...
Ep 225 Holiday Grief Series: Why We Need To Look At the Past
SHOW NOTES SUMMARY: In this final episode of the Holiday Grief Series, I explore the power of reflecting on our past, especially when dealing with grief during the holiday season. It's about facing those tough memories head-on, much like a buffalo charges...
Ep 224 Holiday Grief Series: How To Effectively Manage Stress & Anxiety
SHOW NOTES SUMMARY: Welcome to the third episode of my Holiday Grief Series! In this episode, I explore the often-overlooked challenges of the holiday season. While this time of year is traditionally filled with joy and celebration, it can also bring about...
Ep 223 Holiday Grief Series | Ways To Honor Those We’ve Lost
SHOW NOTES SUMMARY: In Episode 2 of my holiday grief series, I explore the tender journey of honoring lost loved ones during the festive season—a time that often brings a mix of joy and sorrow. As your host, I want to assure you that feeling these emotions is...
Ep 222 Holiday Grief Series: How To Deal With Estrangement
SHOW NOTES SUMMARY: In the first episode of a four-part series on holiday grief, I discuss estrangement and its impact during the holiday season. Estrangement, a form of alienation within families, can arise from conflicts over values or unresolved trauma and...
Ep 220 Helen Gretchen Jones | Signs, Synchronicities, and Spirit Teams: A Guide to Spiritual Connections
SHOW NOTES SUMMARY: Helen Gretchen Jones, a death doula and intuitive channeler, shares her inspiring journey into shared death experiences and spiritual consciousness. With a rich background in art history, theology, sound therapy, Reiki, hypnosis, and...
Ep 219 Delyla Ovalle-Bowyer | Do Grief Differently Helped Me Pick Up The Pieces After Father Loss, Bipolar Misdiagnosis, Career Loss, & More
SHOW NOTES SUMMARY: Today, I'm sharing my conversation with my former Do Grief Differently client, Delyla Ovalle-Bowyer, a dedicated research associate at UT Austin's Texas Center For Disability Studies. Delyla shares her transformative journey into special...
Learn 61 Facts about Grief and How to Better Help Others Along the Way in This Info-Packed E-book.
Inside you’ll discover what grief is, all the types of losses, misinformation about grief, helpful things to say to grievers, plus more!
It’s packed with helpful information and it's totally free. By the end, you'll know more about grief than 98% of the population.
You will also receive The Unleashed Letters, a bi-weekly newsletter with content not shared anywhere else.
Think You Know About Grief?
Think Again!
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