It is my passion to help hurting hearts
It takes a hurting heart to know one and
i know yours can feel better.
Maybe your experience with grief is similar to mine and maybe not. Grief proves to be different for every person who knows its depths. My tumultuous grief story runs long and wide, peppered with years of angst and crippling emotion.
In carving my way through to acceptance and peace I once only dreamed of, I’ve learned, and I share with you the truest of truths: Every grieving heart leashed by emotional burdens, pain, and suffering wants to feel better. Every hurting heart longs to live & love unleashed.
Hello
And while I’m blessed to be where I’m at emotionally and spiritually today, I’ve not gotten here alone (and neither will you). I have learned that there’s more to our lives than the grief we endure.
Learning to rise through grief’s despair, the work of unleashing your heart isn’t easy, only worthwhile. No one would choose to experience the grief you feel, and most don’t understand your emotions or how to support you.
You’re not alone, and you don’t have to face your grief alone. Yet it’s ultimately your individual, personal decision—your choosing to take a powerful journey to feel better – that is the essential element of you finally living beyond grief’s shadow.
The Grief Recovery Method® showed me the way by giving me the tools needed to complete my unresolved grief. It’s an educational, action method of healing that I am grateful to be able to share with you.
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I believe in
honesty
Denial is strong, but truth is stronger. Facing what’s leashing your life is essential to unleashing your heart.
Being honest with ourselves is a key first step in creating lasting change. And, honesty is also a value we can dishonor ourselves. If we’re dishonoring it, how can we expect others to not do the same?
support
We do not heal in isolation, and processing grief is not something that can be accomplished alone.
It took me decades to realize this truth. I needed support. More importantly, I needed to be willing to ask for help, which is often the hardest first step.
spirituality
Through divinity & God’s grace: “He heals the brokenhearted and binds up their wounds.” Psalm 147:3
Spirituality is more than religion or faith-based practices. Spirituality, to me, is a deepening of our connection to all living things and beings. We are all sparks of the divine and the disconnect we experience as a result of grief runs deep and wounds us spiritually.
perspective
Allowing yourself to feel something new, embrace guided perspective, and experience meaningful shifts is liberating.
Sometimes, all it takes to make a different choice is to gain new perspective.
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Victoria is an Advanced Certified Grief Recovery Specialist®, YouMap® Certified Coach, Certified Biofield Tuning Practitioner, Podcaster, and trained End-of-Life Doula.
Additionally, Victoria is a thought leader, author, and speaker on grief.
Through in-person and online individual and group programs, energy healing, her book, The Guided Heart: Moving Through Grief and Finding Spiritual Solace, the “Grieving Voices” podcast, free content on social media and newsletter, meditations, public speaking, webinars, and podcast guesting…Victoria has empowered and supported people across 58 countries.
Combining her life experience with grief and trauma due to many different types of loss, certifications in facilitating the only evidence-based program for grief, mental health first aid training, unique strengths, and deep knowledge of energetic principles, Victoria isn’t like any other “coach” you’ve encountered.
Victoria’s mission has always been to educate society, composed of grievers of all kinds, to understand that grief isn’t just about death.
Additionally, her goal is to empower grievers everywhere to regain control of their lives; no longer allowing the past to play a role in the present. It’s time to do grief differently.
Victoria was born and raised in the great plains state of North Dakota, where she resides with her husband, three children, and their pooch, Gizmo.
feeling better is a journey taken within yourself, for yourself
You can feel at peace.
You don’t have to suffer daily.
You’re not alone.
I’m here to help.
What I offer at The Unleashed Heart is connection & guidance. You’ll discover emotional healing, pathways to define your leash, and you’ll get to the root of your grief.
I offer opportunities to learn how to live unleashed from your burdens.
It’s a journey I know well, and one I wholeheartedly welcome you along through every resource I share, every ‘Unleashed Letter’ I write, through The Grief Recovery Method® programs, and through YouMap that I hope you’ll allow yourself.
xx, Victoria
ways we can unleash your heart together
the unleashed letters
Insight and inspiration, you’ll feel supported as you open each emailed letter and find inside learning opportunities, growth, and healing.
the guided heart
Let my personal story, helpful resources, and commitment to moving through grief into peace help you to do the same.
Think You Know About Grief? Think Again!
Learn 61 Facts about Grief and How to Better Help Others Along the Way
Inside you’ll discover what grief is, all the types of losses, misinformation about grief, helpful things to say to grievers, plus more!
It’s packed with helpful information and it’s totally free. By the end, you’ll know more about grief than 98% of the population.
FOR HURTING HEARTS
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