you can feel better
There's more to you than grief and suffering. I'm here to help.Victoria Volk, Self-Discovery Guide for
Hurting Hearts
you can unburden your heart & live unleashed.
Yes, you.
Ever believed you’ll never feel good again, that you’re forced to have a heavy heart and suffer emotional turmoil—that grief has its grip on you forever?
When I lived every aching day controlled by untouched, unresolved grief that showed itself in emotional distance, tumultuous relationships, and me going through the motions but not feeling alive in my soul – I didn’t know that I had a choice in the matter, or that I could heal.
I’ve traveled the unchosen road that I’m here to help you along. Hope in place of despair, discovering and defining, creative healing and unleashing: The Unleashed Heart.
Think You Know About Grief? Think Again!
Learn 61 Facts about Grief and How to Better Help Others Along the Way
Inside you’ll discover what grief is, all the types of losses, misinformation about grief, helpful things to say to grievers, plus more!
It’s packed with helpful information and it's totally free. By the end, you'll know more about grief than 98% of the population.
LET ME HOLD YOUR HAND AS WE TAKE THIS JOURNEY OF UNLEASHING YOUR HEART TOGETHER.
dO YOU wonder?
What would your life look like, be like, if you no longer felt steadily weighed down by internal struggles and emotional grief?
What could you accomplish if, through guided self-reflection and discovery, you were finally allowed a sense of understanding, genuine peace of mind, and ongoing inspiration to love and live, unleashed of burden and anguish?
imagine feeling lighter with energy healing
Reiki or Biofield Tuning is where you can start. However, if you’re ready to dig deep into your grief, I welcome you to participate in one of The Grief Recovery Method Programs I offer.
Reiki is a gentle approach to moving energy blocks within the body. In contrast, Biofield Tuning is a form of sound healing that uses tuning forks to pick up the dissonance in the body’s energetic field that extends 5-6′ out from the body.
Reiki and Biofield Tuning (and energy healing, generally) know no bounds of space or time. I have clients in Australia, South Korea, Canada, and all over the U.S. Through technology, we can connect over Zoom if you’re not in the U.S.
Whether you have a Distance, In-Person Reiki, or Biofield Tuning session, you will receive exactly what you need; there is no difference in the quality of the session.
Most clients report feeling more energetically aligned and lighter and experience improved sleep after receiving energy healing.
There is no grief like the grief that does not speak.
– Henry Wadsworth Longfellow
Hurting hearts pump in widowers’ chests differently than childhood trauma survivors’, in a wife whose husband suffers PTSD versus a broken-hearted mama whose child is fighting a losing battle with drugs or alcohol … Grief has many faces and presents itself in more than forty ways.
Yet, there’s a unifying nature within grief that anchors and strengthens, reminding us that we all desire to be happy, healthy, and able to feel true joy in our lives. Expressing, defining, and discovering heart-centered ways to live your life released of grief’s burden is the journey I welcome you through at The Unleashed Heart.
It’s time to learn how to…do grief differently.
Here's how we can journey &
Unleash your heart together
the unleashed letters
Every other Wednesday, you will receive insight, information, and inspiration. It is my hope that you feel supported as you open each emailed letter and find inside opportunities to reflect, grow, and move one step closer to healing.
the guided heart
Let my personal story, helpful resources, and commitment to moving through grief into peace help you to do the same.
Heart with Ears / Life Coaching
This option is for those who want to work with me in one or a few sixty-minute sessions to gain clarity and direction about a situation or support through life coaching.
This offering is not a replacement for Grief Recovery. Those who have completed Grief Recovery work with me receive a discount on these sessions.
grief support
Work through what is emotionally incomplete, unleash the pain of the past, and go deep with The Grief Recovery Method® in a set amount of time with the only evidence-based program for moving beyond grief.
Group and individual options are available both in-person and online.
Think You Know About Grief? Think Again!
Learn 61 Facts about Grief and How to Better Help Others Along the Way
Inside you’ll discover what grief is, all the types of losses, misinformation about grief, helpful things to say to grievers, plus more!
It’s packed with helpful information and it's totally free. By the end, you'll know more about grief than 98% of the population.
From the Blog
Insights, perspective, and support from my heart to yours.
Normal and Natural Responses to Grief
Many people believe that they must be happy all the time. All their material needs are taken care of, so they should be happy. Of course, that’s not how life works. While the physical dimension is important, there is an emotional and spiritual one. And that’s where...
Moving Past Fear of Getting Mental Health Support
Suppose you have been dealing with mental health issues or been going through an emotionally challenging time lately. In that case, you may have thought about or even been recommended to go to therapy or counseling. If your first reaction is to deny or deflect this...
Five Qualities to Look for in a Therapist
If you are struggling with anxiety, depression, grief, or another mental health challenge, it might be appropriate to seek the support of a therapist. You don't always have to be going through something to get therapy. There are a plethora of benefits to seeking...
What is Survivor’s Guilt?
In this article, we will discuss survivor's guilt, what it is, and potential treatments that can help those experiencing it. Though survivor's guilt has always existed in some form, the term itself was used to describe the feelings of those who had survived the...
10 Ways To Support a Family Member Struggling with Substance Use Disorder
Addiction can happen to anyone, at any time, and at any age. Even the most loving families often have members who are struggling and who turn to substances to help them to get through the day. Addiction is not a weakness, and it’s not something that you can wish away....
5 Ways to See the Silver Lining and Make the Most of a Difficult Situation
When it comes to tough situations, there are always some ways to make the most of them. Blaming yourself and mulling over what has happened can be one the unhealthy ways to go about unplanned or negative situations. Instead, looking for silver linings can make...
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