you can feel better

There's more to you than grief and suffering. I'm here to help.

Victoria Volk, Self-Discovery Guide for

Hurting Hearts

you can unburden your heart & live unleashed.

Yes, you.

Ever believed you’ll never feel good again, that you’re forced to have a heavy heart and suffer emotional turmoil—that grief has its grip on you forever?

When I lived every aching day controlled by untouched, unresolved grief that showed itself in emotional distance, tumultuous relationships, and me going through the motions but not feeling alive in my soul – I didn’t know that I had a choice in the matter, or that I could heal.

I’ve traveled the unchosen road that I’m here to help you along. Hope in place of despair, discovering and defining, creative healing and unleashing: The Unleashed Heart.

About Victoria >>

Think You Know About Grief? Think Again!

Learn 61 Facts about Grief and How to Better Help Others Along the Way

Inside you’ll discover what grief is, all the types of losses, misinformation about grief, helpful things to say to grievers, plus more!

It’s packed with helpful information and it's totally free. By the end, you'll know more about grief than 98% of the population.

LET ME HOLD YOUR HAND AS WE TAKE THIS JOURNEY OF UNLEASHING YOUR HEART TOGETHER.

dO YOU wonder?

What would your life look like, be like, if you no longer felt steadily weighed down by internal struggles and emotional grief?

What could you accomplish if, through guided self-reflection and discovery, you were finally allowed a sense of understanding, genuine peace of mind, and ongoing inspiration to love and live, unleashed of burden and anguish?

imagine feeling lighter

Reiki is where you can start. However, if you’re ready to dig deep into your grief, then I welcome you to take part in one of The Grief Recovery Method Programs I offer.

With the gift of clearing emotional or physical energetic blocks, you’ll feel lighter, less stressed, and most clients also report improved sleep.

Reiki knows no bounds of space or time. I have clients in Australia, South Korea, Canada, and all over the U.S.. Through technology, we can connect over Zoom if you’re not located in the U.S.

Whether you’re having a Distance or In-Person Reiki session, you will receive exactly what you need; there is no difference in the quality of the session.

Learn More

There is no grief like the grief that does not speak.

– Henry Wadsworth Longfellow

you’re not alone

Hurting hearts pump in widowers’ chests differently than childhood trauma survivors’, in a wife whose husband suffers PTSD versus a broken-hearted mama whose child is fighting a losing battle with drugs or alcohol … Grief has many faces and presents itself in more than forty ways.

Yet, there’s a unifying nature within grief that anchors and strengthens, reminding us that we all desire to be happy, healthy, and able to feel true joy in our lives. Expressing, defining, and discovering heart-centered ways to live your life released of grief’s burden is the journey I welcome you through at The Unleashed Heart.

Learn More

Here's how we can journey &

Unleash your heart together

the unleashed letters

Insight and inspiration, you’ll feel supported as you open each emailed letter and find inside learning opportunities, growth, and healing.

GET INSPIRED

the guided heart

Let my personal story, helpful resources, and commitment to moving through grief into peace help you to do the same.

GET MY STORY

grief support

Work through what is emotionally incomplete, unleash the pain of the past, and go deep with The Grief Recovery Method®.

GET SUPPORT

Receive The Unleashed Letters

Bi-Weekly Inspiration In Your Inbox

Every other Wednesday, I'll send you content, personal story, news, & updates not shared anywhere else.

It's free! Unsubscribe at any time.

The Unleashed Letters

Discover more about yourself, your hurting heart, and feel supported in every letter.

Ep 68 | Ken Ross

by Sheryl Autida | Oct 12, 2021 | Death/Dying, Educational, Grief, Grief Stories, Grief Tips, Grieving Voices Guest, Grieving Voices Podcast, Growth, Living Unleashed, Pespective, Podcast, Resources

Ken Ross | Rolling the Dice & Preserving the Legacy of Elisabeth Kubler-Ross SHOW NOTES SUMMARY: Ken Ross has a theory for the way he lives his life and, it didn't come to be without the influence of his mother, Elisabeth Kubler-Ross. Ken and I dig deeper into his...

Ep 67 | Marty Cooper

by Sheryl Autida | Oct 9, 2021 | Educational, Grieving Voices Guest, Growth, Living Unleashed, Mind/Body Wellness, Pespective, Podcast, Uncategorized

Marty Cooper | Behind the Curtain of the Inventor of the Mobile Phone SHOW NOTES SUMMARY: What does the wizard behind the one invention that has transformed society around the globe have to say about optimism, failure, and learning? Marty Cooper has been coined...

« Older Entries

Ep 66 | We Don’t Know What We Don’t Know

by Sheryl Autida | Oct 2, 2021 | Death/Dying, Educational, Grief, Grief Stories, Grief Tips, Grieving Voices Podcast, Growth, Living Unleashed, Mind/Body Wellness, Personal, Pespective, Podcast, Reiki, Takeaways and Reflections

Takeaways & Reflections | We Don't Know What We Don't Know SHOW NOTES SUMMARY: When you find yourself the observer of a situation that brings up some emotional dis-ease for you, it may be helpful to say the following to yourself: “I don’t know what I don’t know.”...

Ep 65 | Sirry Berndsen

by Sheryl Autida | Oct 2, 2021 | Educational, Grief, Grief Stories, Grief Tips, Grieving Voices Guest, Grieving Voices Podcast, Growth, Living Unleashed, Mind/Body Wellness, Personal, Pespective, Podcast, Spirituality

Sirry Berndsen | The Spirit World Walks Among Us SHOW NOTES SUMMARY: There are psychics and then there are psychic mediums. Do you know the difference? Sirry shares the difference between the two in this week's episode. And, there's so much more that we cover...